Food guide friendly: Principles to improve food environments


To create supportive food environments for healthy eating, food guide-friendly principles can be used in settings where foods and drinks are offered or sold. There are three areas for action to help you to make improvements in your setting.  Each area includes principles to help you improve your food environment.  

Note

The food guide-friendly principles do not replace any provincial, territorial or regional policies on food and nutrition.

7 homemade seasoning mixes

You can enhance the flavour of food by seasoning your meals with herbs and spices. Store-bought spice mixes can be costly and often contain a lot of sodium. Create your own spice mix recipes using simple ingredients.