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You can enhance the flavour of food by seasoning your meals with herbs and spices. Store-bought spice mixes can be costly and often contain a lot of sodium. Create your own spice mix recipes using simple ingredients.
Fish is a protein food that contains important nutrients. Learn about different types of fish and how to prepare them.
Using leftover prepared ingredients is a great way to save time in the kitchen. It can also help you reduce food waste.
Herbs are a great way to add flavour to your meals! Whether grown at home or bought at the store, there are lots of ways they can be stored.
Learn how to read and understand food labels to make healthier choices.
Herbs are an excellent way to add flavour to your meals without adding extra sodium, sugars, or saturated fat. Learn how to use fresh and dried herbs.
You’ve probably come across the phrase “season to taste” when reading recipes. What does this phrase mean?
Cooking with plant-based protein foods doesn’t need to be complicated! Follow these tips to learn how you can incorporate them in your meals and snacks.