Whole wheat flour tortillas

This recipe turns a few pantry staples into warm, chewy homemade tortillas. Double the batch and freeze for the next time you need tortillas.

Prep time
20 min
Cook time
10 min
Servings
8
Prep time
20 min
Cook time
10 min
Servings
8

Ingredients

  • 625 mL (2 ½ cups) whole wheat flour
  • 1 mL (¼ tsp) salt (optional)
  • 10 mL (2 tsp) baking powder
  • 250 mL (1 cup) hot water
  • 60 mL (¼ cup) vegetable oil
  • As needed, whole wheat flour (for dusting)

Directions

  1. In a large bowl, mix whole wheat flour, salt and baking powder together.
  2. Add hot water and vegetable oil. Stir well with a spoon until a dough begins to form.
  3. When dough is cool enough to handle, turn onto a clean counter and knead dough by hand by continuously folding and pressing the dough onto itself until all the flour comes together into a ball. Knead for about 5 minutes or until the dough is smooth.
  4. Divide dough into 8 even pieces and form into balls.
  5. Using a rolling pin, roll each ball into very thin tortillas, about 20 cm (8 inches) and dusting with flour to prevent dough from sticking to the counter and rolling pin.
  6. Heat a large pan or skillet over high heat.
  7. Cook tortilla for 20 seconds and flip. Cook for an additional 15 to 20 seconds or until tortillas are lightly browned. Remove from the pan and wrap in a clean dish towel to cool.

Recipe highlights

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Knead dough.

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Roll dough into very thin tortillas.

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Cook until tortillas are lightly browned.

Tips

Use this recipe to teach little chefs how to knead dough, an important food skill.

Wrap and cool the tortillas in a clean dish towel to keep them soft.

Baked goods, such as tortillas, are a top source of sodium. Try making your own to help reduce your sodium intake.