Top recipes
Oat and pumpkin no-bake bites
These oat and pumpkin no-bake bites are the perfect snack for on the go, busy days, or lunch kits.
These stratas are sure to become a family favourite.
This deliciously flavoured soup is easy, filling and freezer-friendly. Serve with toasted whole wheat bread, dumplings, or pasta.
These zesty baked enchiladas are perfect for weeknight dinners.
Cooking skills
How to blanch vegetables
Blanching is a food preparation technique that involves boiling vegetables for a short time, then submerging them in an ice bath to stop the cooking process.
For recipes such as sauces and baked goods, it’s best to measure ingredients accurately to ensure that the recipe is successful.
With a few household staples and a little imagination, you can make several recipes from the same foods.
Recipe collections
Tasty and easy to prepare, these 10-ingredient recipes make meal preparation simple.
Prepare these tasty recipes in 30 minutes or less.
Home-cooked freezer meals and snacks to use on busy days.
Recipes the whole family can help prepare and enjoy.
No stovetop? No problem! Find delicious recipes that you can prepare without a stovetop, oven or microwave.
Delicious meat-free recipes for plant-based food lovers.
Featured
About the food guide kitchen
The food guide kitchen helps you apply Canada's food guide in your everyday life. Get inspired to cook more often by trying our healthy and tasty recipes! You’ll also find articles, photos and videos to help you gain skills and explore your kitchen with confidence.
Learn more about the food guide kitchen, including how food guide recipes are developed and tips on how to use them.
