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Health
Food and nutrition
Canada’s food guide
Canada's Food Guide Main Menu
Food guide snapshot
The kitchen
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Food Guide Snapshot 1
Food Guide Snapshot 2
Food Guide Snapshot 3
Eat a variety of healthy foods each day
Healthy eating is more than the foods you eat
Be mindful of your eating habits
Cook more often
Enjoy your food
Eat meals with others
Use food labels
Limit highly processed foods
Marketing can influence your food choices
Canada's Food Guide Main Menu
Food guide snapshot
The kitchen
Tips for healthy eating
Resources
Explore Canada's food guide
Healthy eating recommendations
Food guide snapshot – Other languages
Canada’s Dietary Guidelines
Recipes from the kitchen
Sweet potato curry
Chocolate berry overnight oats
Black bean and corn salad
Mujadarrah (lentils, onions and rice)
Apple sandwiches
Lentil bolognese
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About Canada’s food guide
Evidence behind Canada’s food guide
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