Top recipes
Mapo tofu with chicken
This meal offers a tasty mix of ground chicken and tofu with Chinese-inspired flavours. It is a great option to introduce tofu to your kids’ palettes.
These stratas are sure to become a family favourite.
This recipe plays on the savoury umami flavour found in many Asian cuisines. See for yourself!
This kale and chickpea curry is a quick and easy way to make a rich, flavourful dish.
Cooking skills
10 reasons to buy frozen vegetables and fruits
Frozen vegetables and fruits are a nutritious, tasty and efficient option, available year round. They work well in many recipes! Not convinced yet? Read our article.
Learn how meal planning simplifies making healthy meals in just 4 steps.
Making healthy food choices doesn’t have to cost more.
Recipe collections
Tasty and easy to prepare, these 10-ingredient recipes make meal preparation simple.
Prepare these tasty recipes in 30 minutes or less.
Home-cooked freezer meals and snacks to use on busy days.
Recipes the whole family can help prepare and enjoy.
No stovetop? No problem! Find delicious recipes that you can prepare without a stovetop, oven or microwave.
Delicious meat-free recipes for plant-based food lovers.
Featured
About the food guide kitchen
The food guide kitchen helps you apply Canada's food guide in your everyday life. Get inspired to cook more often by trying our healthy and tasty recipes! They aim to reflect a variety of:
- skills
- tastes
- budgets
- lifestyles
- ingredients
- food preferences
- food traditions and cultures
You’ll also find articles, photos and videos to help you gain skills and explore your kitchen with confidence.
