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Health
Food and nutrition
Canada’s food guide
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Food guide snapshot
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Food Guide Snapshot 1
Food Guide Snapshot 2
Food Guide Snapshot 3
Eat a variety of healthy foods each day
Healthy eating is more than the foods you eat
Be mindful of your eating habits
Cook more often
Enjoy your food
Eat meals with others
Use food labels
Limit highly processed foods
Marketing can influence your food choices
Canada's Food Guide Main Menu
Food guide snapshot
Recipes and cooking skills
Tips for healthy eating
Resources
Explore Canada's food guide
Healthy eating recommendations
Food guide snapshot – Other languages
Canada’s Dietary Guidelines
Recipes from the kitchen
Whole wheat flour tortillas
Apple nachos with peanut butter caramel sauce
Trout with roasted vegetables and low bush cranberry relish
Banana walnut loaf
Chickpea and carrot salad
Za’atar chicken sheet pan dinner
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